10 Reasons Why Dynamic Power Training is ideal for you
1. Speeds up your metabolism.
2. You can practice throughout the day anywhere, anytime.
3. Increases your lung capacity.
4. Strengthens all of your vital internal organs.
5. Increases your endurance.
6. Helps to reduce your resting heart rate.
7. Decreases your blood pressure.
8. Strengthens your diaphragm.
9. Quickly reduces body fat.
10. If you are an asthmatic, these techniques could help to save your life.
LOSE BODYFAT...BUILD MUSCLE...
INCREASE ENERGY...AND CONTROL CHRONIC PAIN WITH
DYNAMIC POWER TRAINING™
JUST $1 FOR THE FIRST MONTH!!
"You can't fail. I will email you the exercises that you should do each day. I will also send you videos in which I explain the details of a new exercise each month. All you have to do is follow the program, and You Will Succeed! These exercises are designed to be done IN THE PRIVACY OF YOUR OWN HOME, and REQUIRE LESS THAN 20 MINUTES PER DAY!"
These are the same exercises I use to train my private clients. And here is what some of them have to say..."
"...Training with Jeff has been a life changing experience. He not only trains your body, but also your mind and spirit. Trying various classes and trainers proved unsuccessful for me. Unfortunately, I did not enjoy the exercise programs and therefore lacked commitment. ...With his positive approach, Jeff trains his clients to celebrate success and overcome failures with equal enthusiasm. ...This is an incredible journey! After getting in this kind of shape, I never want to go back. Thanks Jeff!"
Mary Wire
Raleigh, NC
"...I have trained with Jeff Wooten for the past two years. During that time, the benefits from that training have transformed from increased lean muscle, strength, flexibility, and endurance, into a lifestyle, one that is driven by a desire to be as healthy as possible."
Leslie Starsoneck
Raleigh, NC
"...Thank you, Jeff, for your wisdom and coaching. I will be more than happy to share my journey with ANY new clients that you may be speaking with. To date, I have lost 12 pounds, (I do not know how many inches, only that a size 6 is now a size 2), and that I am MOST IMPORTANTLY----STRONGER THAN EVER BEFORE!!! Your patience with me, with all of my fears of injury, is indescribable. Your ability to challenge me is undeniable. You have nursed me from "injured" to "able", and for that, I will always be grateful. Again, thank you for this amazing journey. I can't wait to see what else I may learn from you in our next sessions."
Kelli Bellamy
Raleigh, NC
"...As an “over 50” adult, symptoms of arthritis, plantar fasciitis have disappeared, and I am more toned than I ever thought possible."
Jan Jewett
Raleigh, NC
"I have been working out with Jeff Wooten for about 2 years now and I would have to say that I’m in the best shape of my life since high school. I know that might sound cliché for a 43 year old, but it is true! I have been a very active adult. Since my early 20’s, I’ve always participated in exercise classes and fitness programs; in addition, I’ve always maintained healthy eating habits. I always thought I was in decent shape but after working out with Jeff, I can now see drastic changes in my body shape that I know I can maintain for years to come."
Tracy Nichols
Raleigh, NC
"I just turned 50 and while I have been exercising for most of my life, I was in a rut and knew that I needed some guidance on how to best change my routine to meet the challenges of an over 50 year old body. I have been meeting with Jeff for almost a year and with his knowledge and support I am more flexible and stronger than I was in my 20s. Jeff never talks about what you can’t do only what you can and it is that kind of attitude that makes me want to try harder. I would recommend him to anyone that has a desire to start a new exercise regime or jump start an old one."
You Can Achieve These results. All it Takes is the Right Kind of Exercise, Along With Motivating Coaching.
Kelli Bellamy performing a near perfect Camel yoga posture. This exercise makes the spine more supple while developing great tone and flexibility in the abs, hips, back and shoulders.
Mary Wire using the Ab Wheel. As you can see, this exercise works to create nice definition in the arms,
shoulders, and back. But it also sculpts the entire mid section -- and when you can go all the way out
to the floor the way Mary is doing here, you can see dramatic results!
Maryla Kubiena performing the Kung Fu Horse Stance. This exercise strengthens and trims the hips, thighs, and glutes.
With the arms in the air, it also works wonders for the entire back and the arms. Wow!
Christina Soltwedel working hard at a core breathing exercise from Dynamic Power Breathing. This particular
exercise develops lung power, flattens the mid-section and, as is quite clear on Christina, can produce a "six pack"
even on a woman! But this breathing exercise goes beyond what it can do for your Abs. It also massages and strengthens
your internal organs, improving digestion, circulation, and general organ function. That's a lot for one exercise!
Jeff Wooten CFT, LMBT and author of Dynamic Power Breathing: The Secrets of True Fitness.
Dear fellow fitness enthusiast,
Most adults suffer from some sort of chronic pain or another. And Americans in particular are getting fatter at an astounding rate. Right now, two thirds of Americans are considered either overweight or obese! My job is to do what I can to change that.
The good news is it doesn't take a tremendous effort to get your body, mind, and spirit into the kind of condition you want. All it takes is regular, short bursts of exercise. You don't have to lift weights for 30 minutes and get on the stair master for another 30 minutes. No! If you simply follow the exercise routines that I am going to email you, then you will spend no more than 20 minutes building strength, flexibility, and endurance simultaneously. Then you're done. And you will do this
Without weights, and Without expensive equipment!
None of that is necessary, as you will find out. My program involves using only Your Own Bodyweight for resistance. Your bodyweight is more than sufficient to produce spectacular results. I personally haven't lifted weights since the year 2000 and at age 41 I am stronger than ever. And as you can see from the pictures, my clients are also very strong and lean, and most of them are middle-aged women.
Jeff Wooten, The Body Mechanic™
on another service call!
I want you to know that you can get into the best shape of your life regardless of your current age! You can relieve yourself of chronic back pain, neck pain, wrist pain, hip pain, etc. This is no great secret. All you have to do is engage in controlled Progressive Resistance training. Your body will conform to the way you train it, and chronic pain will gradually disappear. It has happened to many, many people, and it will happen to you too!
Make the decision to take care of your body TODAY! It costs only $9.99 per month to receive daily exercise routines and videos from me, all designed to take you from wherever you are to great condition. Don't procrastinate anymore, and don't make excuses! And because I understand you may not be sure if this program is right for you, I am offering the first month for only $1! If after the first month you decide that you don't want to continue training with me for whatever reason, then you can cancel and owe nothing. In fact, you can cancel at any time. I want you to understand that there is no risk to you. But I do hope you at least give it a try and determine for yourself. I know that if you truly want to take control of your body, then I can help you to do that. Click the "SUBSCRIBE" button below to get started right away. All the best to you!
Dynamic Power Training: Basic Membership -- First month $1, $9.99 per month thereafter
With the Basic Membership, you get the following great benefits:
You receive one or more videos each month! Each video covers a different concept or exercise
designed to continue you on your journey into Dynamic Power Training. Collect these videos
and start your own Dynamic Power Training library;
Unlimited email support! You can ask me as many questions as you'd like and receive a response
directly from me;
One copy of my eBook, "Dynamic Power Breathing: The Secrets of True Fitness". This eBook is valued at
$37, and is the foundation of Dynamic Power Training.
As you can see, with the Basic Membership, you will receive each month products and benefits worth far
more than the membership price of $9.99! My desire is to overdeliver on the value of what you
are receiving from me.
To get started with the Basic Membership, please click the "SUBSCRIBE" button below. Visa, MC, Discover, American Express
and PayPal accepted. To cancel, just click the "UNSUBSCRIBE" button.
So if you are looking for the absolute best in fitness training, and if you are serious about getting into the best condition of your life, click the "SUBSCRIBE" button below. Or you can give me a call at 919-606-2149. I look forward to serving you!
Dynamic Power Training -- Basic Membership: $1 for the first month
To Your Health,
Jeff Wooten
"The Body Mechanic"
P.S. Remember, with your purchase you will receive:
Regular emails containing animated fitness routines along with instructions for how to follow them each day
Monthly videos with me describing each exercise and giving you details on how to incorporate the exercises to maximize effectiveness
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Learn how to spend as little as 10 minutes a night getting into great shape using only your own body weight! It costs just $1! Dynamic Power Training starts by building your foundation of strength, flexibility and endurance, then you progress as far as you'd like. It's the perfect in-home training system. Please click the SUBSCRIBE button below to get started. Cancel anytime.